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Let your light in

A calm, supportive space to reconnect with yourself, regulate your nervous system and find your way through life's transitions

Reiki

A gentle complementary therapy that creates space for you to to slow down, restore and replenish.

Reiki may be a good place to start if you're feeling overwhelmed, emotionally drained, navigating change, or simply longing for a little more calm and connection in your life.

Whether you're looking to ease stress, regulate your nervous system or give yourself permission to pause, every session is tailored to meet you where you are.

At Iskra, the experience extends beyond the Reiki itself. Each session is an opportunity to slow down, feel cared for, and reconnect with your intuition, with small rituals woven throughout to create space to notice what your body, energy, and inner world might be asking for.

Book your Reiki session today.

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Coming to Iskra in 2026

A mind-body practice combining focused conversation with gentle tapping on specific acupressure points. EFT creates space to explore what sits beneath the surface, regulate the nervous system and process emotions with greater ease.

Every session will be tailored to you, offering a calm, compassionate space to explore what’s present and move at your own pace.

Join the waitlist.

EFT Tapping

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Find your way home

Somewhere along the way, many of us lose touch with ourselves.

Life becomes busy. We carry stress, difficult experiences and responsibilities that quietly shape how we think, feel and move through the world. Over time, we can forget what it feels like to simply be at ease.

Based in Gosforth, Newcastle upon Tyne, Iskra offers a calm, supportive space to slow down, reconnect and simply be.

Through complementary therapies like Reiki and EFT tapping, we offer you a calm, supportive environment where your mind, body and nervous system are given the opportunity to rest, regulate and reconnect. Every session is tailored to you, creating space for greater clarity, resilience and a deeper connection with yourself.

A space to slow down. To reconnect. To simply be.

Cozy room with a white sofa, a wooden coffee table with cups and small candles, a foldable chair, a red-covered table with warm lighting, plants, and a woven room divider.
Cozy room with a white sofa, a wooden coffee table with cups and small candles, a foldable chair, a red-covered table with warm lighting, plants, and a woven room divider.

Come as you are

A space where you don't need to arrive with the right words or have everything figured out. Every session begins exactly where you are.

Book Now

“I grew up surrounded by a culture where natural healing and caring for the whole person were simply part of everyday life”

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The Heart Behind Iskra

Maybe you've been carrying more than you realise

You find yourself wondering why you react in ways you don't always understand

You might recognise yourself here if...

  • You're always thinking about what's next

  • Rest makes you feel guilty

  • You put everyone else first

  • You're ready to reconnect with yourself

Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.

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“My first Reiki treatment with Marta at Iskra was such a lovely experience. She has such a calming presence and energy, which made it really easy to relax and reflect peacefully during the session.

The space she has created is so warm, welcoming and inviting, and from the moment I arrived I felt completely comfortable and cared for.

Marta’s knowledge, care and gentle approach really shine through, and she creates such a safe and protected space to explore your thoughts and emotions.

The treatment gave me a real sense of clarity and helped me to release some of the energy and tension I had been carrying. I left feeling lighter, calmer and more at peace.

Such a beautiful experience, and one I would highly recommend to anyone thinking of trying! Thank you again Marta!”

— Anna T.

FAQs

  • Your first session is a gentle introduction to working together. We'll begin with a conversation about what's brought you here and what you're hoping to gain from your sessions. You don't need to prepare anything in advance or know exactly what to say; you're welcome exactly as you are. From there, you’ll be gently guided through the session, and we'll always move at a pace that feels comfortable for you.

  • Not at all. You don't need to understand energy work or share a particular belief about it to work with us. Reiki is often described as working with the body's energy, but you don't have to fully understand or believe in that concept to receive a session. Many people simply experience it as a deeply relaxing treatment that helps them feel more grounded, calm and connected. Whether you see it through a scientific, spiritual or simply restorative lens is entirely personal. If you're curious or unsure about anything, we’re always happy to explain more and answer any questions you may have.

  • Reiki and EFT are both gentle complementary therapies, but they support wellbeing in different ways. Reiki encourages deep relaxation and supports your body's natural ability to restore balance, while EFT tapping combines gentle tapping on acupressure points with focused conversation to help process difficult emotions, shift limiting beliefs and calm the nervous system. If you're unsure which is right for you, we can decide together.

  • You don't need to have the answer before you book. We'll talk about what you're experiencing, what you're hoping to gain from our sessions, and choose the approach that feels most supportive. Sometimes that's Reiki, sometimes EFT, and sometimes a combination of both.

  • Every session is a collaborative process, and we want you to feel cared for. You don't need to arrive with all the answers or feeling a certain way. Some days you may have lots to say, while on others you may simply need a quiet space to rest. Whatever you bring with you, you're welcome exactly as you are.

    Iskra is a space that feels a little softer than the outside world. Somewhere you can slow down, settle in and be yourself.

    It’s a privilege to meet you where you are each time we work together, knowing that no two sessions, or seasons of life, are ever quite the same. Whatever that day looks like for you, you'll be met with warmth, care and without judgement.

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Ready to find your way home?

Whether you're looking for a greater sense of calm, support through a difficult season, or simply a space to reconnect with yourself, you're warmly welcome at Iskra.

Every session is tailored to you. We'll move at your pace, creating space for your mind, body and nervous system to gently reconnect.

Let's Begin